These Same Tricks Will Save 2 Hours of Your Day

Source- pexels.com Mahender || 11 Feb 2023 The average person's mind wanders 47% of the time.

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[{"selector":"#anim-03e59262-aa42-4ea2-b3dc-e4f18e01c2a8","keyframes":{"transform":["translate3d(128.78229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-8a26fe8a-9f78-41ba-9eb7-833b21e48366","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-32350d23-111b-4a95-9fd2-b518aa16d800 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-deba4e67-1e43-45a3-bc77-77cfb0b311ba","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ffc0ef8-4b1a-4954-a87d-4a3fe7941d49","keyframes":{"transform":["translate3d(0px, 310.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-090fe564-ab5a-4da6-8c30-bfd64ad0fa0b","keyframes":{"transform":["translate3d(113.28904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3b775ecb-36ac-4f6c-9222-01a5c956504b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b140bd1-7455-4e29-90ee-7d2a4b05fee0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Source- pexels.com I used to lose about 2 hours a day just being distracted. But after setting up these two systems

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[{"selector":"#anim-e6cb25a3-4746-4e4e-9a2f-5de8471b9882 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.224365120445174%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-8ec5417a-5ef9-4b45-b734-f62b63af33ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b06f37ba-5531-45f2-b25a-6235b52f183b","keyframes":{"transform":["translate3d(0px, 310.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f2993ac-fc1f-4c79-b0e2-56ba92cb6e5b","keyframes":{"transform":["translate3d(116.27908%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1281fca0-338d-4dca-9e20-47689c862f6b","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-14c0d947-9ebf-45ef-9ba7-c42ba5b52a64","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-aadcfd8c-1376-40c9-9ac9-b224e7d20524","keyframes":{"transform":["translate3d(128.78229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-42ad72e2-4357-4cfa-afda-ba4d0847725a","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Source- pexels.com I was able to catch my mind from wandering off and regain control of my attention.

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[{"selector":"#anim-6354e4a3-ba6c-40bf-85c2-97954e429f85 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-31.224365120445174%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-e3e2b175-8a61-409f-9fcc-f7068cbb8212","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dda4d872-f3d6-49e9-8249-171afc26544a","keyframes":{"transform":["translate3d(0px, 310.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4d3c4383-762a-4b03-9708-bea9c2811d98","keyframes":{"transform":["translate3d(116.27908%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-feca03aa-490c-4d65-832e-e49fbbfe3a07","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fc142b57-bd3f-4e8d-bdd2-07fca08b1614","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b506bc7c-186c-4540-9de9-dd0d0e5311a1","keyframes":{"transform":["translate3d(128.78229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-740297da-2c4d-4238-bc40-1093917293d5","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Source- pexels.com So when I'm scrolling through YouTube and I see a video that catches my eye, I have the luxury of asking the question

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[{"selector":"#anim-cd35944c-01f9-44c9-a2ca-3984daddfd68 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-56.07446972890009%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-51e502ad-e39e-42b1-9991-4c1763db76e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb6e64c9-7b95-487b-b459-951e9b1547b2","keyframes":{"transform":["translate3d(0px, 310.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a69826c-2b4c-419e-ba2c-5f55b9223f62","keyframes":{"transform":["translate3d(116.27908%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a6165fb3-448a-4aae-aeaf-7784a2f7c4d6","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8be71f95-6781-49c9-acbd-ac4427096156","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ed42e1c9-9abe-42d7-b229-fed23e321466","keyframes":{"transform":["translate3d(128.78229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ff78c571-928d-4269-bfa5-de4f57cfbebf","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Source- pexels.com do I really want to watch this right now? If the answer is yes, then I'll click on it. But

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[{"selector":"#anim-0221d545-1008-4683-9403-1538a98f96fc [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.845432999477049%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-6bc7f79f-6c23-486c-b816-e6a76ba56634","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-37431ac7-268e-4538-963b-abd0c288bf13","keyframes":{"transform":["translate3d(0px, 310.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-162968af-0c89-44bb-903a-a0fe795f41ec","keyframes":{"transform":["translate3d(117.84512%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-226aef9a-dcbf-4204-a865-9cd266dd4dc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-77228b67-eba6-421a-9787-223dc78bba01","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-80adc94a-9462-4d21-8ce7-d84f6bd017d8","keyframes":{"transform":["translate3d(128.78229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-7c3596d9-6584-43d7-ac09-b5ee28a77464","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Source- pexels.com So even if the article turns out to be terrible, even if I lose ten minutes of my life that I'm never getting back

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[{"selector":"#anim-69d5414f-3db2-4b99-9618-1f11344398c2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-28.90624987200394%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-62ccc885-f81d-4148-8358-e9484d79cac1","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5779e776-5055-4607-ac17-92413d442e16","keyframes":{"transform":["translate3d(0px, 310.10121%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a9da42c-d2ff-4af8-bfaa-1d5b4ec4cd9b","keyframes":{"transform":["translate3d(116.27908%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f5dbaf7-26ac-4b3b-991c-d86916d02f75","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-11a8ad5c-4b42-4ba4-b63e-b8a495ef054d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a1377644-63dc-42d1-a970-3f2a2d4fad40","keyframes":{"transform":["translate3d(128.78229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-4d006c38-a54d-4e26-a80f-ab18f03d9b8b","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Source- pexels.com that's fine, because I chose to spend my attention that way. I was mindful about it .

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[{"selector":"#anim-f92a1d2b-d710-4f1e-b52d-fa434451c058 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":4000,"fill":"forwards"}] [{"selector":"#anim-ca9f6057-46fb-42b6-9b44-57bc59be6c26","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c3e625eb-3194-4a27-9aaa-63b47c0f051d","keyframes":{"transform":["translate3d(0px, 637.37384%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e060c255-0c42-479b-963a-cc6b1871b31b","keyframes":{"transform":["translate3d(118.27243%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b84b62-d153-444a-b58d-5d935ad221c3","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-414f72d2-9c3d-4061-a416-52cbdd707b87","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-826a081e-6af1-4d8f-bd15-d451b2f58ac0","keyframes":{"transform":["translate3d(128.78229%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-0f185ecf-865c-4cee-ab77-5218375de8ff","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] Source- pexels.com On the other hand, when I'm scrolling through endless content feeds like Instagram or TikTok, the intention has been removed. Learn more

These Same Tricks Will Save 2 Hours of Your Day

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I'm in control.

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